Speed Skipping Rope

$19.99

Color: Yellow

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Order in the next 11 hours to get it by THU May 01

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Product Description

Introducing the Speed Skipping Rope, your ultimate fitness companion for cardio training and weight loss. This high-quality jump rope is designed for both beginners and advanced users, making it perfect for adults and children alike. Crafted from durable plastic and featuring a comfortable grip, this rope is ideal for various exercises targeting multiple muscle groups. Whether you're looking to improve your endurance, burn calories, or simply have fun while working out, this skipping rope is the perfect addition to your fitness routine.

Key Features

Warm-Up Essential: Begin your workout with proper warm-up activities to avoid muscle strain and enhance performance.
Optimal Technique: Maintain a strong wrist movement and keep your arms close to your body at a 90-degree angle to ensure effective rope swinging.
Controlled Jump Height: Aim for a jump height of 3-5 cm to reduce impact and maintain form, allowing for slight knee bending upon landing.
Breathing and Relaxation: Breathe rhythmically and stay relaxed throughout your workout for optimal results.
Group Training Recommendation: Beginners should aim for 50-110 jumps in 2-3 groups, while advanced users can perform 380-520 jumps in 2 groups with 1-minute intervals.
Safety First: Use shock-absorbing sports shoes to protect your feet and ankles, and maintain a safe distance from others while jumping.

Specifications

Product Name: Racing Professional Jumping Rope
Material: PVC
Handle Length: 12 cm
Rope Length: 2.8 m
Product Colors: Green, Black, Pink, Yellow, Blue
Type: Single Skip Rope
Function: Body
Training Sites: Waist, Arms, Legs, Core, and more
Type of Sports: Cardio Training

Order Yours Today!

Elevate your fitness game with the Speed Skipping Rope. This versatile and durable jump rope is your ticket to achieving a healthier lifestyle while having fun. Don't wait—order yours today and start skipping your way to fitness!

Shipping	This item ships to
Delivery	Estimated between THU Apr 24 and THU May 01. Will usually ship within 1 business day.

Description

Product Description

Key Features

Warm-Up Essential: Begin your workout with proper warm-up activities to avoid muscle strain and enhance performance.
Optimal Technique: Maintain a strong wrist movement and keep your arms close to your body at a 90-degree angle to ensure effective rope swinging.
Controlled Jump Height: Aim for a jump height of 3-5 cm to reduce impact and maintain form, allowing for slight knee bending upon landing.
Breathing and Relaxation: Breathe rhythmically and stay relaxed throughout your workout for optimal results.
Group Training Recommendation: Beginners should aim for 50-110 jumps in 2-3 groups, while advanced users can perform 380-520 jumps in 2 groups with 1-minute intervals.
Safety First: Use shock-absorbing sports shoes to protect your feet and ankles, and maintain a safe distance from others while jumping.